Refrather Herbstlauf

The Refrather Autumn Run is a traditional race classic in the Königsforst near Bergisch Gladbach-Refrath, taking place annually since 1986. The event offers races over 5 km, 10 km, and a half marathon, all measured by the German Athletics Association (DLV) and eligible for best lists. The courses lead through the autumnal forest and feature turnaround sections with challenging yet scenic segments. The race attracts both competitive athletes and recreational runners and concludes with prompt award ceremonies for all age groups.

Start times: 5 km at 10:00 AM, 10 km at 11:00 AM, half marathon at 12:30 PM. Award ceremonies follow shortly after crossing the finish line. Parking is available at Rather Weg, approximately 1.2 km from the A4 exit Bensberg. Public transport access via KVB line 1 to 'Refrath'. The 5 km and 10 km courses are measured by the DLV and eligible for best lists. Participants can register online. The courses are gently hilly with a elevation difference of about 6 meters for the 5 km race and 20 meters for the 10 km race. The event has been a fixture in the regional running calendar for many years.