EWE Nordseelauf - Etappe 7

The EWE North Sea Run is a traditional stage race across seven different East Frisian Islands on the Lower Saxony North Sea coast. Over eight days, participants run, walk or Nordic walk approximately 10 kilometres per stage, enjoying the unique natural surroundings, maritime atmosphere and healthy offshore climate. The event attracts running enthusiasts from across Germany and abroad, offering a fair competition in a friendly, family-like atmosphere. Because capacity on the islands is limited, the number of participants is capped, ensuring an exclusive running experience.

Race-bib collection takes place on each island from approximately 1 hour after the special ferry arrives until 30 minutes before the start. Participants receive a race bib with an integrated timing chip. Changing rooms, showers and toilets are available on the islands. Bag storage is provided. The awards ceremony takes place on each island in the afternoon. Race-pack collection is also optionally available in Bensersiel on the Friday before the event. Technical shirts, technical buffs and bottles are available as merchandise. A stage race across seven North Sea islands; there is no waiting list, and the number of participants is limited because of infrastructure and ferry capacity.