Erftflitzer Lauf

The Erftflitzerlauf in Neuss-Holzheim is a family-friendly running event with a long tradition dating back to 1993. It offers various races for children, young people and adults, from short Bambini races to 5.5 km races for adults and young people. The event is known for its fun-focused spirit, with community and the joy of running at its heart. The course passes through the beautiful surroundings of Holzheim and offers suitable challenges for all age groups.

The Erftflitzerlauf includes several races, with start times from 17:30, beginning with Bambini and children’s races, followed by youth and adult races and relay races. The event is designed as a fun run without prizes for winners; instead, there is a raffle. Age categories are clearly defined, and races are available for children born in 2019 through to adults. The event takes place at the sports facility in Holzheim. Races for all age groups, family-friendly, central location, known as the Erftflitzerlauf since the 1990s.