Josef Kaderhandt-Waldlauf Plus

The 42nd Josef Kaderhandt Forest Run in Menden is a long-established running event organized by Marathon-Club Menden e.V. The route follows paved forest paths through the scenic Sauerland and offers a sporting challenge with demanding sections. In addition to the classic 20 km forest run, runners can take part in the 20 km Plus Marathon and extend their distance to an ultramarathon of up to 50 km by completing additional laps. The start is in Waldemei near the Kolping Memorial Stone, and the finish is at Bürgerbad Leitmecke. There is also a 7.8 km fun run for runners of all abilities.

The time limit for all events is 6 hours. The start is in Waldemei, Menden, and the finish is at Bürgerbad Leitmecke (new). Parking areas are clearly marked; please do not park in residential areas or on Gisbert-Kranz Straße. The course consists of 3 laps for 20 km, 4 or more laps (up to a maximum of 8) for the 20 km Plus and ultramarathon, and a 7.8 km fun run. Participants can register online; late registration is available in cash on the event day. The route follows paved forest paths, starting in Waldemei and finishing at Bürgerbad Leitmecke. This is the 42nd edition of the event.